Guided calendar · 30 days · instant access
Emotional Clarity Calendar
You have tried the gym, extra work, evenings out. It helps for an hour, and then the thought of this one person is back, in every free minute.
$22.00
Final price. No VAT charged (Austrian small business exemption, § 6 (1) no. 27 UStG).
30 days, one prompt and one small ritual a day · web calendar, no app, no login · plus a companion journal PDF to write in
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Private and instant. Your link and download arrive by email, nothing is posted to you. Your card statement and the confirmation only say Journals by Simone.
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What a day looks like, here day 4
One question, one ritual, a few minutes
“Identify one boundary this situationship needs, whether that means less waiting, less silence, or a clearer sense of where you stand. What would honoring it actually look like this week?”
Ritual: Write one sentence you would say to them if you could say the true boundary out loud. You do not have to send it.
Below it there is room to write, on your phone, your tablet or on paper.
Where the thirty days lead
From circling to deciding, in four steps
- NoticeWhat is going on inside you
The first days only ask what is there. You do not have to solve anything on day one.
- Name, for example day 8“What is your body asking for right now?”
You give the feeling a word and notice where it shows up: a tight chest, a restless night, a held breath.
- Day 12A built-in look back
You read what you have written so far and see, for the first time, which thought keeps coming back.
- Regulate and decide, up to day 30Knowing what you want
There is no set goal at the end, only enough clarity to decide for yourself.
Daily is the recommendation, not a rule. You can begin on any day, and if you miss one, you simply carry on.
Why not a blank notebook?
A blank page asks nothing
The Calendar asks you one question a day that builds on the one before, in the order Notice, Name, Regulate, Decide, plus a small ritual that takes you out of your head. The circling does not stop because you write. It stops because you write in an order.
“I started journaling because I needed somewhere to put the things I couldn't say out loud. This calendar is the place I wish I had back then, with questions that move you forward instead of just keeping a record.”
Simone Pleifer, MSc · Founder of Journals by Simone, Vienna · More about Simone
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What you may want to know first
What exactly is the Emotional Clarity Calendar?
It is a 30-day web-based reflection tool designed for people experiencing secret or complicated love. Each day presents one journaling prompt and one small grounding ritual to help you slow down and notice your emotions without judgment.
Do I need an app or account to access it?
No. The calendar runs directly in your browser. There is no login, no tracking of personal entries, and nothing to install.
What is the Companion Journal?
A downloadable PDF that mirrors the calendar, containing all 30 prompts and rituals with space to write. It can be printed at home or used digitally in apps like GoodNotes or Notability.
Do I have to complete the days in order?
No. You can move through the 30 days consecutively or return to specific days whenever they feel relevant to you.
Do I need the 90-day journal too?
The Emotional Clarity Calendar is a standalone product and a natural starting point. If you want to continue your reflection practice after 30 days, the Love in Secrecy 90-Day Journal is the next step.
Is this a therapy replacement?
No. This product supports personal self-reflection and emotional awareness. It does not replace therapy, counseling, or medical advice.
Can anyone see that I bought this?
No package arrives and nothing sits on a shelf. Your purchase is delivered as a download to your email and lives wherever you keep it, on a device only you unlock.
I am not sure the Calendar is right for me.
Then start with the Check-in: four questions, and you know which journal fits. The mini journal that comes with it is free.
Thirty days, one question a day
For what you cannot talk about with anyone. Instant, private, on your own device.
Back to the Calendar