About Journals by Simone

My Story

Hi, I'm Simone.

I had never kept a journal before. Then I found myself in a love that had no place to exist out loud. There was no one I could tell. No conversation that felt safe. And yet the feelings were real, and they were loud, and they needed somewhere to go.

So I started writing. Not to fix anything, not to make a decision. Just to finally hear myself. To stop carrying thoughts in circles and let them land somewhere honest. What I found in that process was not answers, but something steadier: clarity about what I actually felt, what I actually wanted, and what I could live with.

That private practice became the foundation of Journals by Simone. A brand built on the belief that the most important conversations are often the ones you have with yourself, especially when you cannot have them with anyone else.

Professional Background

I am a nutrition scientist with a Master of Science degree and over 14 years of experience in clinical research. In my professional work, I develop and oversee clinical studies focused on improving quality of life through evidence-based therapies. That background shapes everything I create. I think in structures. I design for outcomes. I do not offer comfort for its own sake.

Every journal in the Emotional Clarity Journey is built on the same principles I apply in research: clarity of purpose, honest assessment, and a process that actually moves something forward.

What Journals by Simone Is Built For

This is not a wellness brand in the broad sense. Journals by Simone was created for a specific kind of emotional experience: love that cannot be spoken out loud. Feelings that have no clear name. Situations where the usual advice does not apply, because the situation itself cannot be shared.

If you are navigating a secret relationship, a situationship, or something that exists entirely inside you, you are not in the wrong place. You are exactly who this was made for.

The Emotional Clarity Journey

The Emotional Clarity Journey is the framework behind everything Journals by Simone offers. It guides you through four phases:

• Notice what is happening beneath the surface
• Name emotions with honesty and without judgment
• Regulate through reflection, structure, and steady daily practice
• Decide from a place that is grounded in who you actually are

The journey begins with a free guide and builds through guided journals and reflection tools, each one designed to support a different depth of work. Supplements to support emotional balance and resilience are coming in Q3 2026, developed with the same care and scientific grounding as everything else in the system.

Journaling was the beginning. Emotional clarity is the journey.