The Journals by Simone blog

Balance

What the research on supplements supports, what it does not, and how to read a label. By Simone Pleifer, MSc.

Stress Balance: rhodiola, magnesium, L-theanine and vitamin B6

Two capsules a day, one bottle for 30 days. Every order comes with the Holistic Balance Guide as a PDF. Shipping within Austria only.

View Stress Balance

Mandatory notices. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the stated recommended daily intake. Keep out of reach of young children, store in a cool and dry place.

Images on this page were partly generated with artificial intelligence. This article summarises the state of research and does not replace medical advice. If you have a medical condition, are pregnant or breastfeeding, or take medication regularly, please consult a doctor first.